Ways to Enjoy Foods Alive Flax

Golden Flax Crackers	Replace Croutons on Salad  Replace Chips for Taco Salad  Replace Breadsticks with Spaghetti  Use crumbs in Pizza crust and Breads  Coating for Almond balls/Pie crust  Topping for Rice/Soy/Ice Cream  Topping for Yogurt or Pudding  Maple Cinnamon with Rice/Soy milk
Suggested Spreads	Barakel Gourmet Honey Blends Jam/Jelly  Nut Butters  Hummus  Cream/Soy Cheese  Salsa Guacamole  Tuna/Egg Salad  Cheese Ball
Gourmet Golden Flax Oil	Potato (baked, etc...)  Salads  Veggie Sub/Pita  Broccoli, Cauliflower or Corn  Oatmeal  Cottage Cheese  Rice dishes  Fish  Smoothie  Super Food  Marinade  Dipping sauce  Base for a Dressing